# ChatGPT Setup Guide

Connect vytalLink with ChatGPT and start getting answers about your health data

_Most Popular Integration_

## What is vytalLink's Custom GPT?

We built a custom version of ChatGPT that knows how to read health data. It understands your fitness metrics and gives you personalized insights about your wellness in your language.

- AI that understands health and fitness data
- Spots trends and patterns in your workouts
- Gives answers in plain English
- Safe connection to your health data

### Example Conversation

- **You:** Show me my sleep patterns for the last week

- **Assistant:** Based on your data, you've been averaging 7.2 hours of sleep per night this week. I notice you're going to bed consistently around 11 PM, which is great for maintaining a healthy sleep schedule! 📊

## How to Set Up ChatGPT Integration

Follow these steps to connect your health data with ChatGPT

### Step 1: Download and Connect the App

Download the vytalLink app and tap "Get Word + PIN" to get your connection details. You'll use these to connect with ChatGPT. Keep the app open while you chat.

### Step 2: Open vytalLink GPT

Click the button below to access our custom ChatGPT designed specifically for health data analysis. Alternatively, you can go to ChatGPT, navigate to the GPTs section, and search for "vytalLink".

#### Direct Access (Recommended)

Click here to open vytalLink GPT directly

- [Open vytalLink GPT](https://chatgpt.com/g/g-68c2fb58447c8191b5af624f6b33bdd6-vytallink)

#### Manual Search

Go to ChatGPT → GPTs → Search for "vytalLink"

- [Browse GPTs](https://chatgpt.com/gpts)

### Step 3: Connect and Start Asking

Ask any question about your health data. When prompted, provide the Word and PIN shown in your mobile app, then start exploring your health insights!

## Example Questions

Here are some questions you can ask ChatGPT about your health data

- What were my average heart rate and steps yesterday?
- Show me my sleep patterns for the last week
- How many calories did I burn during my last workout?
- Compare my activity levels between this month and last month
- What time did I go to bed on average this week?
- Show me my health trends over the past 30 days

## Ready to Get Started?

Download the vytalLink app and start asking ChatGPT about your health data today!

- [Download the VytalLink app](https://vytallink.xmartlabs.com/app)

- [Try vytalLink GPT](https://chatgpt.com/g/g-68c2fb58447c8191b5af624f6b33bdd6-vytallink)